There won't be anybody who hasn't heard the term 'whey protein.' Yes, it's a type of protein supplement which is widely consumed nowadays. Are you planning to include whey protein in your daily regime? But... You don't have a deep understanding of whey proteins? Got you! In this article, let...
Collagen has several benefits, from decreasing joint pain, preventing bone loss, and improving gut health. However, one of the most sort after benefits is for improvement in the skin's complexion and wrinkle reduction. Nowadays, there is a constant search for beautiful and glowing skin. While a good skincare routine is...
It’s commonly said that the gut is the second brain. The gut is a very complex system, and its health can affect our entire body. The signals that it sends can provide health benefits to the body, or on the contrary, it can even make it feel sick. Many factors...
There are more than a hundred varieties of pine trees out there. The bark of these trees especially the maritime or cluster variety has been identified to have health benefits and thus the extract of pine bark is in the limelight nowadays. In this article, let’s have a look at...
Manuka honey is getting lots of attention for its excellent healing properties and curing potential. People all over the world are witnessing its restorative capacity. This natural therapeutic superfood is now in huge demand. But, whenever you get online to fetch some for yourself, you might be left in confusion...
Vitamin D is an essential nutrient our body needs. The most common benefit know is its role in bone health. However, there are several other benefits that you can obtain from getting enough vitamin D, like improving your immune system, decreasing your risk of chronic disease, and regulating your mood....
Nowadays, many medical marvels can extend our lifespan. However, each day the health problems list gets longer and longer. Though there are a lot of medications and treatments to control the symptoms of these diseases, we often put a lot of effort in to managing them but not on prevention....
Omega 3 is in the limelight nowadays. Ever wondered what is this hype all about? Does it really have those numerous health benefits that it claims? Where is it found and what does it do? Let’s clear all your doubts. In this article, we will be discussing everything about omega...
Bone and joint problems are common in dogs of all ages. But these are especially more prevalent in young dogs undergoing growth spurts and in large dog breeds. Your furry friend might show signs like limping or lameness, reluctance to jump or run, stiffness, depression, tiredness, and irritability due to...
Proper nutrition is very important throughout your entire life, but after the age of 50, adequate nutrition becomes a real game-changer. As we all age, our metabolism slows down and we need some extra protection from diseases and deficiencies. Thus, providing optimum nutrition for maintaining an overall healthy body and...
The ideal growing environment consists of nutrient-rich earth, access to water, and proper sunlight exposure. This is as basic as it gets for crop agriculture. Though it’s only one part of the “formula” for profitable crops, UV exposure is the leading determining factor in the active ingredients of the crops....
3It’s so exciting to look at the potential of a brand new year and see just how much is available to you when you focus on the right details. If health is one of those essential details, why not step into this fresh year with the proper understanding of its...
For a Christmas beverage you won’t forget, this zesty, spiced Christmas punch is going to be a healthy and alcohol-free addition to a festive night by the fireplace. A great alternative to eggnog for those who wish it.This relies on a blend of nutritious super reds, potent, soothing Manuka honey,...
For a simple and fast bread, this satiating and spicy happy-gut active bread is going to be a delicious experiment! This is gluten-free and vegan, but it is a fiber-rich snack for those that want a “rib sticker” choice. Delicious and fantastic for aiding in digestion, it’ll be an easy...
Christmas shopping can be challenging, especially for that person in your life that is determined to live healthily—hunting for just the right thing to get them still? If so, you’ll want to take a look at what matters most to them in their focus on better health. For some, it’s...
The holiday season is busy, to say the least. If you are hunting for some extra energy to wrap those gifts or hunt down that perfect gift for that one friend who is impossible to buy for, you’re probably going to turn to your favorite Christmas cookie and a sugary...
