Can You Avoid Heart Attacks? YES!

Over 550 million people worldwide suffer from heart and circulation diseases, and this figure has been growing as a result of altered lifestyles, unhealthy dietary practices, and greater exposure to dangerous environmental pollutants. If this trend persists, the prevalence of heart disease will rise further. Heart diseases take around 19 million lives worldwide each year, which accounts for approximately one-third of all deaths worldwide. This equals roughly 50,000 people daily, or one fatality every 1.7 seconds! In this post, let’s focus on how to reduce the risk of heart attacks. Let’s get into it! Read More