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Top 10 Serious Health Threats In America

Being one of the most progressive and advanced countries in the world, America has a highly advanced healthcare system with adept health professionals and a top-notch healthcare system. Excellent healthcare means a very healthy population, right? Alas! It’s not. Mostly thanks to new unhealthy lifestyle choices and dietary habits. In this article, let’s have a look at the top 10 health challenges faced by Americans.

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Can You Avoid Heart Attacks? YES!

Over 550 million people worldwide suffer from heart and circulation diseases, and this figure has been growing as a result of altered lifestyles, unhealthy dietary practices, and greater exposure to dangerous environmental pollutants. If this trend persists, the prevalence of heart disease will rise further. Heart diseases take around 19...

Surprising Natural Sources Of Calcium And Benefits Of Calcium Supplements

Calcium, without any debate, is one of the crucial minerals our body needs for healthy sustenance. Calcium is involved in several extremely important biological processes like the formation of bones and teeth, blood coagulation (essential to stopping excess bleeding from wounds), maintenance of blood pressure, regulation of heartbeat, nervous function,...

What Are The Health Effects Of Inhaling Essential Oils?

Essential oils have been used for healing, rejuvenating, and refreshing for ages. Owing to their versatility, essential oils are commodities of great demand in the market. In this article, we will be discussing essential oils, their health benefits, and possible adverse effects, and we’ll also suggest to you some of...

Relationship Between Aging and Inflammation Simplified!

Currently, there is a lot of interest in the subject of inflammation. Every day, a plethora of new scientific papers are published, making it increasingly evident that inflammation plays a role in a wide range of degenerative diseases. Aging is one of the factors which puts us at risk of...

Why is Manuka Honey So Expensive?

Native to New Zealand, manuka honey holds a special position in their traditional medicine. This earthy-flavored honey is currently all over the internet. Do you know why? Obviously, due to its unparalleled health benefits! Manuka honey has scientifically proven to have excellent wound healing properties along with antimicrobial, antioxidants, anti-inflammatory,...

How to Fight A Cold With FREZZOR. Our Top 6 Supplement to Boost Immunity

Natural ingredients such as fruits, vegetables, whole grains, healthy fats, and lean proteins are the best way to help keep your immune system healthy. However, there might be times when you need an extra boost. That is where supplements might be of great value. At FREZZOR, we have natural and...

Get Winter Ready With Manuka Honey to Fight Cold

Winters, the season of flu is here! It's when we all catch a cold and experience lows in our health. But this time, let's tackle it with the healing power of New Zealand's Manuka honey. Thick brown Manuka honey is well recognized for several of its health benefits. With several...

Top 7 Most Inflammatory Foods To Avoid

One of the leading causes of death worldwide is chronic inflammatory ailments. The World Health Organization has spotted chronic inflammation as the biggest threat to human health. Because of the bad dietary and lifestyle choices that the majority of us make, it is predicted that the prevalence of diseases linked...

Manuka Honey In The Treatment Of Severe Lung Infections

Experts are expressing concern about the rise in drug-resistant bacterial infections, which already claim the lives of tens of thousands of people each year and are predicted to rise in the upcoming years. The outstanding antibacterial and wound-healing qualities of Manuka honey are world-famous. Is its antibacterial power potent enough...

6 Effective Natural Ways To Heal Stomach Ulcers

A considerable portion of the population globally is affected by stomach ulcers. Each year, 4 million people worldwide are diagnosed with stomach ulcers, and 12–14% of those cases result in deadly consequences such as a perforated gastrointestinal tract. There is plenty of scientific evidence demonstrating how various natural cures can...

10 Healthy Gifts For The Holidays According To A Dietitian

The holiday season is around the corner. As such, it is very common for people to experience weight gain. With the increased frequency of social gatherings, dinner parties, and gifts, no wonder most people increase 5-6 lbs on average during this season. While you cannot control the events you attend,...

5 Healthy Foods Swaps For The Holidays

In my many years of experience as a Registered Dietitian, I have realized that the holidays mean weight gain for some people. While it is true that you might gain weight during the holidays if you are not careful, some food swaps can turn highly caloric foods into tasty but...

Supplements That Can Help Fight Common Cold in Winter

With the weather getting colder, it increases the risk of the common cold or cold. In some cases, when there is a temperature drop, it might mean it's time to take out all those supplements that can help boost your immune system and prevent you from getting sick. However, with...

3 Products That Will Strengthen And Protect Your Bones

Lisa had been a competitive, nationally ranked track and road cyclist; from her mid-teens and into her late twenties. However a repeated stress fracture in her foot that resulted from a car failing to yield at a stop during an important race meant an end of her racing career. The...

Try Delicious Butternut Squash Soup Recipe for Thanksgiving

It's that time of year again, when people gather around the Thanksgiving dinner table with their family and friends to give thanks for all the good things in their lives. But what if you could make your Thanksgiving meal just a little more special this year? Read More

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