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Surprising Natural Sources Of Calcium And Benefits Of Calcium Supplements

CalciumDietFitnessHealth

Surprising Natural Sources Of Calcium And Benefits Of Calcium Supplements

Calcium, without any debate, is one of the crucial minerals our body needs for healthy sustenance. Calcium is involved in several extremely important biological processes like the formation of bones and teeth, blood coagulation (essential to stopping excess bleeding from wounds), maintenance of blood pressure, regulation of heartbeat, nervous function, muscle contraction, hormonal balance, and many more. Thus, ensuring proper calcium intake is a matter of concern. This article will help you get a deep insight into everything related to calcium and calcium supplements. Read More

Supercharge Your Immune System: The Inflammation-Fighting Benefits of Red Juice Drinks
antioxidantnew zealandsuper reds

Supercharge Your Immune System: The Inflammation-Fighting Benefits of Red Juice Drinks

Are you looking for a delicious way to fight inflammation? Look no further than red juice drinks! These tasty beverages are packed with the goodness of various red fruits and vegetables that can help your body reduce inflammation and feel great.   So, what kinds of fruits and vegetables are...

From Dull to Glamorous: Transform Your Hair and Nails with Collagen Peptides

From Dull to Glamorous: Transform Your Hair and Nails with Collagen Peptides

Although collagen peptides have gained enormous popularity recently and are probably all over the internet, the question of whether they are genuinely worthwhile still lingers. It makes sense to wonder if collagen peptides are just another fad or if they live up to the hype.   We’ll talk about the...

Top 10 Serious Health Threats In America
health

Top 10 Serious Health Threats In America

Being one of the most progressive and advanced countries in the world, America has a highly advanced healthcare system with adept health professionals and a top-notch healthcare system. Excellent healthcare means a very healthy population, right? Alas! It’s not. Mostly thanks to new unhealthy lifestyle choices and dietary habits. In...

Can You Avoid Heart Attacks? YES!
heart healthomega-3

Can You Avoid Heart Attacks? YES!

Over 550 million people worldwide suffer from heart and circulation diseases, and this figure has been growing as a result of altered lifestyles, unhealthy dietary practices, and greater exposure to dangerous environmental pollutants. If this trend persists, the prevalence of heart disease will rise further. Heart diseases take around 19...

What Are The Health Effects Of Inhaling Essential Oils?
healthmanuka oil

What Are The Health Effects Of Inhaling Essential Oils?

Essential oils have been used for healing, rejuvenating, and refreshing for ages. Owing to their versatility, essential oils are commodities of great demand in the market. In this article, we will be discussing essential oils, their health benefits, and possible adverse effects, and we’ll also suggest to you some of...

Relationship Between Aging and Inflammation Simplified!
healthinflammationlongevity

Relationship Between Aging and Inflammation Simplified!

Currently, there is a lot of interest in the subject of inflammation. Every day, a plethora of new scientific papers are published, making it increasingly evident that inflammation plays a role in a wide range of degenerative diseases. Aging is one of the factors which puts us at risk of...

Why is Manuka Honey So Expensive?
manuka honeynew zealand

Why is Manuka Honey So Expensive?

Native to New Zealand, manuka honey holds a special position in their traditional medicine. This earthy-flavored honey is currently all over the internet. Do you know why? Obviously, due to its unparalleled health benefits! Manuka honey has scientifically proven to have excellent wound healing properties along with antimicrobial, antioxidants, anti-inflammatory,...

How to Fight A Cold With FREZZOR. Our Top 6 Supplement to Boost Immunity
frezzor nutritionhealthimmunitysupplementswinter care

How to Fight A Cold With FREZZOR. Our Top 6 Supplement to Boost Immunity

Natural ingredients such as fruits, vegetables, whole grains, healthy fats, and lean proteins are the best way to help keep your immune system healthy. However, there might be times when you need an extra boost. That is where supplements might be of great value. At FREZZOR, we have natural and...

Get Winter Ready With Manuka Honey to Fight Cold
healthmanuka honeywinter care

Get Winter Ready With Manuka Honey to Fight Cold

Winters, the season of flu is here! It's when we all catch a cold and experience lows in our health. But this time, let's tackle it with the healing power of New Zealand's Manuka honey. Thick brown Manuka honey is well recognized for several of its health benefits. With several...

Top 7 Most Inflammatory Foods To Avoid
dietfoodinflammation

Top 7 Most Inflammatory Foods To Avoid

One of the leading causes of death worldwide is chronic inflammatory ailments. The World Health Organization has spotted chronic inflammation as the biggest threat to human health. Because of the bad dietary and lifestyle choices that the majority of us make, it is predicted that the prevalence of diseases linked...

Manuka Honey In The Treatment Of Severe Lung Infections
healthmanuka honeywinter care

Manuka Honey In The Treatment Of Severe Lung Infections

Experts are expressing concern about the rise in drug-resistant bacterial infections, which already claim the lives of tens of thousands of people each year and are predicted to rise in the upcoming years. The outstanding antibacterial and wound-healing qualities of Manuka honey are world-famous. Is its antibacterial power potent enough...

6 Effective Natural Ways To Heal Stomach Ulcers
foodgut healthnutritionprebiotics

6 Effective Natural Ways To Heal Stomach Ulcers

A considerable portion of the population globally is affected by stomach ulcers. Each year, 4 million people worldwide are diagnosed with stomach ulcers, and 12–14% of those cases result in deadly consequences such as a perforated gastrointestinal tract. There is plenty of scientific evidence demonstrating how various natural cures can...

10 Healthy Gifts For The Holidays According To A Dietitian
christmasfoodhealth

10 Healthy Gifts For The Holidays According To A Dietitian

The holiday season is around the corner. As such, it is very common for people to experience weight gain. With the increased frequency of social gatherings, dinner parties, and gifts, no wonder most people increase 5-6 lbs on average during this season. While you cannot control the events you attend,...

5 Healthy Foods Swaps For The Holidays
christmasdietfitnessfoodhealth

5 Healthy Foods Swaps For The Holidays

In my many years of experience as a Registered Dietitian, I have realized that the holidays mean weight gain for some people. While it is true that you might gain weight during the holidays if you are not careful, some food swaps can turn highly caloric foods into tasty but...

Supplements That Can Help Fight Common Cold in Winter
healthimmunitywinter

Supplements That Can Help Fight Common Cold in Winter

With the weather getting colder, it increases the risk of the common cold or cold. In some cases, when there is a temperature drop, it might mean it's time to take out all those supplements that can help boost your immune system and prevent you from getting sick. However, with...

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