As a Registered Dietitian, one of the most frequent things people often ask me is what is the best detox diet. Here is the truth: none.
There is no good detox diet for you to cleanse your body. Your body has its natural process of detoxifying. However, there are some occasions when you might need extra help from certain foods.
In this article, I will talk about the best food you can add if you want to give your body an extra boost in its detoxifying process.