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by Neha E S

FoodGut HealthNutritionPrebiotics

6 Effective Natural Ways To Heal Stomach Ulcers

A considerable portion of the population globally is affected by stomach ulcers. Each year, 4 million people worldwide are diagnosed with stomach ulcers, and 12–14% of those cases result in deadly consequences such as a perforated gastrointestinal tract.

There is plenty of scientific evidence demonstrating how various natural cures can help soothe ulcers, albeit, in advanced stages, only appropriate medical care can be relevant. Let’s explore some of the natural remedies for treating stomach ulcers that are very effective and supported by scientific research in this post. Let’s go!

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gut healthheart healthlps
by Grant Washington-Smith

Can Certain Types Of Common Gut Bacteria Increase Our Risk Of Heart Disease?

There is growing evidence that common gut bacteria are associated with the development of major blockages of the coronary arteries. These bacteria are generally considered good bacteria because they live in our gut, where they have a beneficial effect on our health. However, doctors and clinical researchers are now finding...
gut healthmetabolismprebioticsprobiotics
by Brenda Peralta

How To Restore Gut Health After Antibiotics

A healthy gut microbiome plays a crucial role in your health. The gut in your intestines can help regulate your immune system and hormones and reduce the risk of chronic illness. When you take antibiotics, it wipes all your bacteria. Either good or bad. So, now that you have a...
gut healthhealthmicrobiomeprobiotics
by Neha E S

7 Science-based Ways to Improve Your Gut Microbiome

In the human body, there are more than a trillion microorganisms living, mostly in our intestines. The research continually highlights the importance of these gut microbes in sustaining optimum health. In this post, we'll take a closer look at the human microbiome, its significance, and some scientifically proven methods for...
detoxificationgreen teagut healthmetabolismrecipe
by Brenda Peralta

Green Tea Benefits For Leaky Gut and Sugar Level Management

Gut problems are one of the most common concerns nowadays. A leaky gut is one of the most common concerns when you have a permeable intestinal wall. This can lead bacteria and toxins to leak from your intestines to other places in your body. New research has come into place...
gut healthmetabolism
by Shruti Sarkar

7 Things To Boost Your Metabolism

Nowadays, it’s very common to hear the word “metabolism.” While you might not know what it is, you probably have heard of ways to boost or improve it. Several supplements promise a miracle cure to boost your metabolism and lose weight. But what if it’s as simple as including high...
gut healthprebioticsprobiotics
by Grant Washington-Smith

Fermented Foods or Probiotics? What You Need To Know Before Making A Decision

The current consensus states that the average number of cells in the body is 37.5 trillion, while the average number of bacterial cells we host on and within our body is 39 trillion. There are complex interactions between the bacterial cells we host within our body and the human cells...
collagen bone brothgut healthjoint healthprotein
by Neha E S

Bone Broth Benefits: Digestion, Arthritis, and Cellulite

Bone broth is an excellent source of several macronutrients, micronutrients, and active substances. It's a lip-smacking drink with lots of benefits if consumed regularly. Thus it has become very popular as a health drink. In this article, let's discuss the scientifically proven benefits of bone broth and how to choose...
gut healthsupplements
by Brenda Peralta

7 Warning Signs Of An Unhealthy Gut

It’s commonly said that the gut is the second brain. The gut is a very complex system, and its health can affect our entire body. The signals that it sends can provide health benefits to the body, or on the contrary, it can even make it feel sick. Many factors...
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