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Fermented Foods or Probiotics? What You Need To Know Before Making A Decision

The current consensus states that the average number of cells in the body is 37.5 trillion, while the average number of bacterial cells we host on and within our body is 39 trillion.

There are complex interactions between the bacterial cells we host within our body and the human cells they are attached to.

We will explore some of the relationships and their associated health benefits. We also look at the best way to support the complex population of gut bacteria and other microorganisms, which are collectively known as the Gut Microbiome.

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