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by Grant Washington-Smith

Gut HealthHeart HealthLPS

Can Certain Types Of Common Gut Bacteria Increase Our Risk Of Heart Disease?

There is growing evidence that common gut bacteria are associated with the development of major blockages of the coronary arteries.

These bacteria are generally considered good bacteria because they live in our gut, where they have a beneficial effect on our health. However, doctors and clinical researchers are now finding these bacteria, or fragments of these bacteria called endotoxins, are entering through damaged regions in the lining of our intestinal wall and entering our bloodstream, where they are wreaking havoc on our heart health.  

We will explore how you can prevent this from happening. 

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healthheart healthnutrition
by Brenda Peralta

Best Nutrition for High Blood Pressure and Cholesterol

Heart disease is the leading cause of death in the US. There are many forms of heart disease. Two of the most common are high blood pressure and high cholesterol levels. It is common to hear someone taking medication to lower their blood pressure or cholesterol levels. While this can...
dietfitnessheart health
by Brenda Peralta

Top 5 Diets For Heart Disease According to A Dietitian

According to the CDC, heart disease is the leading cause of death in the US. It’s said that one in four deaths is attributed to heart disease.  The good news is that it can be prevented by following a healthy lifestyle. Eating the right foods, exercising, and not smoking are...
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