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Can You Avoid Heart Attacks? YES!

by Neha E SFeb 21, 2023

Heart HealthOmega-3

Can You Avoid Heart Attacks? YES!

Over 550 million people worldwide suffer from heart and circulation diseases, and this figure has been growing as a result of altered lifestyles, unhealthy dietary practices, and greater exposure to dangerous environmental pollutants. If this trend persists, the prevalence of heart disease will rise further. Heart diseases take around 19 million lives worldwide each year, which accounts for approximately one-third of all deaths worldwide. This equals roughly 50,000 people daily, or one fatality every 1.7 seconds! In this post, let’s focus on how to reduce the risk of heart attacks. Let’s get into it! Read More

Can Certain Types Of Common Gut Bacteria Increase Our Risk Of Heart Disease?
gut healthheart healthlps
by Grant Washington-SmithNov 17, 2022

Can Certain Types Of Common Gut Bacteria Increase Our Risk Of Heart Disease?

There is growing evidence that common gut bacteria are associated with the development of major blockages of the coronary arteries. These bacteria are generally considered good bacteria because they live in our gut, where they have a beneficial effect on our health. However, doctors and clinical researchers are now finding...

Best Nutrition for High Blood Pressure and Cholesterol
healthheart healthnutrition
by Brenda PeraltaOct 25, 2022

Best Nutrition for High Blood Pressure and Cholesterol

Heart disease is the leading cause of death in the US. There are many forms of heart disease. Two of the most common are high blood pressure and high cholesterol levels. It is common to hear someone taking medication to lower their blood pressure or cholesterol levels. While this can...

Top 5 Diets For Heart Disease According to A Dietitian
dietfitnessheart health
by Brenda PeraltaJun 13, 2022

Top 5 Diets For Heart Disease According to A Dietitian

According to the CDC, heart disease is the leading cause of death in the US. It’s said that one in four deaths is attributed to heart disease.  The good news is that it can be prevented by following a healthy lifestyle. Eating the right foods, exercising, and not smoking are...

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