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Green-lipped Mussel Oil or NSAIDs: Which Is The Better Long-Term Support For Healthy Joints & Improved Flexibility?

For the longest time, we have relied on over-the-counter (OTC) pain medication from the pharmacy, such as NSAIDs, to help manage our chronic joint pain. But is the constant daily use of NSAIDs really helping to improve our health or hurting us?

Can NSAIDs actually address the root cause of our joint pain long enough to support the repair and rebuilding, and what about their side effects? 

We will explore a better option. 

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8 Science-Based Morning Routine to Help With Arthritis

It is tough to deal with arthritis. In such conditions, leading a regular, active life can be challenging, especially in the morning when your joints are least cooperative. People often avoid taking prescription painkillers out of fear of their side effects, choosing instead to suffer through the discomfort. But let's...

Top 5 Worst Eating Habits Affecting Your Arthritis Symptoms

According to the CDC, over 23% of the population has arthritis or arthritis-related condition. It can be very painful and uncomfortable, especially if symptoms flare-up. While there is medication that can help decrease your symptoms, the food you eat can have an impact on your condition. Some foods increase your...

Bone Broth Benefits: Digestion, Arthritis, and Cellulite

Bone broth is an excellent source of several macronutrients, micronutrients, and active substances. It's a lip-smacking drink with lots of benefits if consumed regularly. Thus it has become very popular as a health drink. In this article, let's discuss the scientifically proven benefits of bone broth and how to choose...

12 Must-Have Foods That Are Very High in Omega-3s

Wondering what your options are in addition to, or instead of, green-lipped mussel oil?  Many dietary choices will help boost your much-needed omega-3 content without having to resort to foods that you dislike. You owe it to your body to fuel it with the ingredients it needs to be at...

Top 10 Ways to Keep Your Joints Healthy and Pain-Free

Whether age 20 or age 60, joints start to get achy and painful. If you are looking for a way to help keep them as pain-free as possible for as long as possible (preventatively or retroactively), the right tips can make all of the difference. The key to joint health...

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