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by Grant Washington-Smith

ArthritisGreen-lipped Mussel OilJoint Health

Green-lipped Mussel Oil or NSAIDs: Which Is The Better Long-Term Support For Healthy Joints & Improved Flexibility?

For the longest time, we have relied on over-the-counter (OTC) pain medication from the pharmacy, such as NSAIDs, to help manage our chronic joint pain. But is the constant daily use of NSAIDs really helping to improve our health or hurting us?

Can NSAIDs actually address the root cause of our joint pain long enough to support the repair and rebuilding, and what about their side effects? 

We will explore a better option. 

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arthritisdietfoodjoint health
by Brenda Peralta

Top 5 Worst Eating Habits Affecting Your Arthritis Symptoms

According to the CDC, over 23% of the population has arthritis or arthritis-related condition. It can be very painful and uncomfortable, especially if symptoms flare-up. While there is medication that can help decrease your symptoms, the food you eat can have an impact on your condition. Some foods increase your...
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