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Top 5 Worst Eating Habits Affecting Your Arthritis Symptoms

According to the CDC, over 23% of the population has arthritis or arthritis-related condition. It can be very painful and uncomfortable, especially if symptoms flare-up.

While there is medication that can help decrease your symptoms, the food you eat can have an impact on your condition. Some foods increase your symptoms, while others can help attenuate them.

Those that have arthritis are prone to have an inflammatory state in their body, which leads to an increase in their symptoms. The biggest nutritional goal is to help decrease that inflammation through food choices.

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